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rejection

Look Rejection in the Eye and Keep on Going

July 11, 2026 By LDSPMA Leave a Comment

Magleby’s chocolate cake. Starbucks Italian cream sodas. Sailor Moon. What do these three things have in common? They are my rejection letter comforts.

Let’s face it. No one wants to see the words This just isn’t a good fit for me when they open that email from the agent who has had their query for the last twenty-three days (or twenty-three minutes, as was the case in my fastest rejection). But even your favorite authors have had to deal with rejection. So how do you survive when all you really want to do is climb into bed and never write another word again? Here are some tips to surviving rejection and living to write another day.

1. Reward yourself!

The mere fact that you’re putting yourself out there and sharing your story with the world is a big deal. You should be proud. A rejection means that you took a shot. You actually wrote that query, found that agent, and pressed send. You’re no longer just another soul who wrote a few words and called it a book. You are submitting. You are a writer. So when John Luc doesn’t think your story is right for him, smile and know that you are one step closer to finding who it is right for. And then go get that scoop of your favorite Baskin-Robbins flavor. You deserve it—because tomorrow you have another query to send.

2. Remember that not everyone loved Twilight.

It seems like every writing conference I go to I talk to someone who hates Twilight. Personally, I remember calling seven or eight people the minute I first finished reading it and telling them they had to read that book. This poor book has been raked over the coals, yet it has one of the biggest fan bases ever. The moral of the story? You are never going to please everyone. You don’t want an agent that is only so-so about your book. You want one that loves it like you do. Rejection is just a way to help you find your dream agent.

3. No doesn’t equal bad.

If you are going to survive the submission process, you need to change your mind-set. I have a dear friend who taught me this. When she first started a home business, she decided that instead of looking for the yes, she was going to look for the no. She was going to keep on contacting potential customers until she got twenty who said no. That wasn’t as easy as she thought it would be. She kept on getting yes after yes after yes. Let Murphy’s Law work for you: If you’re looking for a yes, you’re bound to get a no. But if you are looking for a no, well…

4. You’re not alone.

Kathryn Stockett was rejected 60 times before The Help finally found a home. Stockett isn’t alone. Consider Shannon Hale. J. K. Rowling. Stephen King. Some of the best-loved authors in the world got their fair amount of rejections before their novels found a place onto bookstore shelves and into the hearts of millions of readers. Well, they’re not alone, and neither are you. Agents don’t hate you if they reject you. Sure, you may get the occasional letter reminding you that only people who can actually write get published. When that happens, refer to point 1—and while you’re drowning your sorrows in chocolate, remind yourself that even Rudyard Kipling was told that he didn’t know how to use the English language. Then wash the sticky off your hands (or lick it off if you’re really depressed) and get back to submitting. You are not alone!

5. Read your book.

There is a reason you are putting yourself through this waiting game. You wrote a book—one that you love enough to share with the rest of the world. If you ever get to the point where you are ready to hang up your hat, go back and read a favorite scene. Remind yourself why you love this character or hate that villain. Find that one line that makes you laugh every time you think about it. Read that one part that you need almost an entire box of Kleenex just to get through. If you feel like it’s just not worth it, read your book, and then submit it for your characters. They are worth submitting for.

6. Overcome resistance.

Resistance is a major negative force that can hold you back from from fulfilling your dreams. Watch this inspiring video on how author Steven Pressfield overcame resistance, self-sabotage, and self-doubt (and how that’s more important than talent!).

Do This Now

  1. Submit. There is no need to worry about surviving rejection if you don’t take that first big step.
  2. Don’t sit by the mailbox playing the waiting game. Write. Read. Find someone else to whom you can submit.
  3. Get a three-ring binder and keep a copy of each rejection letter. Someday, when you’re famous, you’ll have some great stories to tell. While you’re at it, put a file in front of the binder to keep track of everyone you submit to and how long it took each one to respond.
  4. Lastly, you can stave off some of that rejection by learning what agents and editors are salivating for. Get some hints here.

This article was written by Sabine Berlin and was republished with permission from Eschler Editing.

A headshot of Sabine Berlin.

Sabine Berlin

Editor

Sabine Berlin is a senior editor at Eschler Editing, where she has worked for over twelve years to help writers bring their stories to life. She is the co-publisher of Mad Cat, the young adult imprint of Roan and Weatherford Publishing. Sabine has also successfully self-published (Oh My Oppa!) and traditionally published (And the Sky Full of Stars). 

    Filed Under: Articles, Craft Skills, Faith & Mindset, Professional Skills, Publishing, Writing Tagged With: agents, authors, keep going, mindset, Publishing, rejection, resilience, submission, Writing

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