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Gospel Principles

Cussing & Creating: 3 Reasons Why You Shouldn’t (& Should!) Use Profanities in Your Writing

June 30, 2021 By Lizzy Pingry 9 Comments

By Lizzy Pingry   

During World War II, American soldier Audie Murphy earned a total of twenty-eight medals, including two from France and one from Belgium, making him the most decorated soldier in American history. His story was so extraordinary that in 1955, it was sensationalized in a film that Murphy himself starred in. To Hell and Back is his biography, and at one point, it shows the death of Murphy’s best friend, Lattie Tipton (named “Brandon” in the film). The scene was understandably difficult for Murphy, as Brandon is shot, looks at him from a distance, and falls down dead. However, this scene as depicted in the movie is not what really happened. Murphy stated, “When we shot the scene, we changed the part where Brandon died in my arms. That was the way it had really happened, but it looked too corny, they said. I guess it did.” 

This highly decorated soldier had to relive one of his worst days, and a director or writer looked him in the eye and told him that the truth “looked too corny,” and the concept of that situation is just as shocking as the death itself. When writers censor or change the truth of a situation because it makes them uncomfortable or because it may be unpopular, they risk invalidating the truth, especially in nonfiction. Latter-day Saint authors have to grapple with the concept of censorship when trying to decide whether or not to use profanities in their writing. 

Language: What Is It Good For? Absolutely Everything

The debate of appropriate use of language is an argument spanning centuries. It is one of the reasons the English language is so adaptable. Some words in English didn’t start as profanities but eventually evolved into something inappropriate for polite society. The Journal.ie’s article “The Historical Origins of 6 Swear Words We Use Every Day” explains that the Proto-Indo European’s base word skie, or the Old English scitte, started as a verb and noun (respectively) for “separating” or “purging” from the body. This base eventually evolved to suit the needs of the speakers until it stopped meaning “going to the bathroom” and started being a vulgarity for excrement. Meanwhile, some words started as vulgarities and eventually shifted into every-day terms. For example, a silly sounding word, zounds, is an archaic exclamation (popular in Baroness Orczy’s The Scarlet Pimpernel) meaning “God’s wounds,” and it was a terrible curse when it was first introduced. 

Words are not capable of being bad by themselves. Even our synonyms for the phrase “swear words” supports that idea: vulgar means lacking in sophistication, and profane means disrespectful or irreverent. The word is only as powerful as our reaction to it as individuals and as a society. God’s name is a prayer—until it is used as an exclamation. The way we use the word defines its appropriateness, and we have to vet each term and syllable. Is it worse to say that it’s a “damn beautiful day” or to tell an overeager child to “please shut up”? Writers must evaluate the way they express themselves: how does our use of language and its profanities build or destroy our stories?

The word is only as powerful as our reaction to it.

Writers who are disinclined to use profane words in their writing might be familiar with a First Presidency message, in which Spencer W. Kimball addressed the world—specifically writers!—on profanities. He stated, “I lately picked up a book, widely circulated, highly recommended, a best-seller, and my blood ran cold at the profane and vulgar conversations therein, and I cringed as the characters used in an ugly way the sacred names of Deity. Why? Why do authors sell themselves so cheaply and desecrate their God-given talents? Why do they profane and curse?” Those who prefer to avoid using strong language in their writing may reflect on Book Cave’s article, “Profanity in Books: Show Don’t Tell Emotion,” which points out that “there are more effective ways to make the world ‘bloom’…the use of vulgarity quickly becomes a cheap, convenient device to give the impression that the book is up-to-date and realistic.” These individuals argue that profanity in any form is a sin and an example of weak writing styles; they believe that profanity is an excuse to express strong emotions without having to be vulnerable.

Meanwhile, we have stories about “the cursing apostle” J. Golden Kimball, who, when driving a stubborn stage of oxen, started cursing to get them moving. He remembered, saying: “Boy, how I did cuss! Did I wax eloquent! I’m afraid I did. But, did those oxen sit up and take notice? They sure did; every one of them got down to business. You see, they were Church oxen, and when you talked that language to them they understood it.” This humble and humorous story of working with Church oxen is a reminder that we are, none of us, perfect, and since that’s the case, we can’t expect the characters in our writing to be perfect either. The Writing Cooperative’s article “Should You Use Curse Words in Your Writing?” (heads up! This one uses strong curse words, so don’t read it if you want to avoid that kind of language) insists “swearing isn’t the only way to express emotion, but it is a tool in your arsenal.” Writers who use profanities in their work may relate to the article “Writing Dark Things as a Positive Person” by Zachariah Wahrer where he states, “If a story is all positive, it isn’t interesting. We have to have conflict, deception, destruction, lies, etc., to make it interesting, because that is how we experience everyday life (albeit usually on a smaller scale).” These individuals argue that strong language is representative of human nature and realism; they believe that profanity is an opportunity to represent a variety of character voices and experiences. 

This argument is relevant to writers all over the world. Writers can join the discussion by educating themselves on the pros and cons of using profanities in our writing. 

3 Reasons Why You Can Feel Justified Using Profanities in Your Writing

Lattie Tipton’s death was so traumatic that even nearly fifteen years later, Audie Murphy struggled to maintain composure while reenacting the scene. While the film’s representation of the scene is still potent, knowing the truth of the death is even more so. Failing to accurately represent the situation changed the meaning behind the scene, and one could argue that the same could apply to using profanities. For example, let’s take the phrase, coined initially by U.S. Naval officer David Glasgow Farragut: “Damn the torpedos! Full speed ahead!” This phrase is a popular colloquialism meaning to move forward despite the risks you may face.

If we were to take that phrase and change it to avoid the profanity, we lose the intention behind the phrase. Neither “Don’t worry about the torpedoes! Full speed ahead!” nor “Forget the torpedoes! Full speed ahead!” carries the same reckless abandon as the vulgarity; the original phrase stirs a level of shock and awe, and it is far more realistic to imagine a sailor cursing. The profanity is an exclamation we expect from such a character, and some authors (and readers) feel strong language is justified because it lends itself to realism. 

Don’t worry about the torpedoes! Full speed ahead!

It could be argued that fictional characters cannot be directly quoted, so providing alternatives to profanities is not going to change the meaning. To expand on that counter-argument, let’s look at Tim O’Brien’s novel The Things We Carried, which is introduced as a nonfictional memoir of American soldiers in Vietnam. Strong language is used throughout the book; these were real men surviving war, and if changing an experience invalidates it, we should expect nonfiction writers to honor the language as much as they can. However, at the end of the novel, readers come to understand that it was never a memoir; none of the men were real, and it takes first-time readers by surprise because the details are so accurate, so realistic, that it’s more unbelievable to think these characters weren’t human. The language they use is shocking, but expected. If O’Brien created fake characters and let them swear like soldiers, was he being profane, or was he representing the soldiers who did exist, even namelessly? Writers argue that these vulgarities are tools for intentionality. We would not correct real human beings for their profane statements; why should writers have to tiptoe around fictional characters inspired by those same people? 

Influential comedian Richard Pryor noted, “What I’m saying might be profane, but it’s also profound,” suggesting that strong language can convey powerful messages. What’s more is the fact that writers are crafting something; their decisions in their work are not always meant to represent their personal values. Conflict and antagonists must exist to create a story, and these conflicts can sometimes be gruesome, raw, and violent because the protagonist has to overcome these evils to develop. To this day, Cormac McCarthy’s The Road is impacting lives because of its haunting imagery. McCarthy wrote about characters that would kill their own children to survive; does that mean he agrees with the tactic and would implement it himself? No. The same could be said for writers who use profanity. These writers can uphold Oscar Wilde’s insight: “I didn’t say I liked it. I said it fascinated me. There is a great difference.” 

3 Reasons Why You Should Feel Justified Not Using Profanities in Your Writing

On the other hand, writers are meant to develop the skills of producing powerful emotions without leaning on the reader’s shock. C.S. Lewis wrote to a young author about adjectives saying, “…instead of telling us a thing was ‘terrible,’ describe it so that we’ll be terrified. Don’t say it was ‘delightful’; make us say ‘Delightful!’ when we’ve read the description. You see, all those words…are only like saying to your readers ‘Please, will you do my job for me?’”

Don’t say it was ‘delightful’; make us say ‘Delightful!’ when we’ve read the description.

C.S. Lewis

The same reasoning can apply to using vulgarities. Writers claim that using profanity is a signal of lazy writing, and Mark Twain humorously suggested, “Substitute ‘damn’ every time you’re inclined to write ‘very;’ your editor will delete it and the writing will be just as it should be.” 

Writers who won’t use profanities have to adapt their work around the void, and doing so can make it just as impactful, particularly since vulgarity for shock value is a detriment to the reader and potentially to the work, especially the more it is used. For example, when you hear about the 2013 film “The Wolf of Wall Street,” you may not think about the story of corrupt stockbrokers in America. Instead, you probably remember it as being the most expletive film in history. The consequence of “realistic” profanity? This film won’t be remembered for the characters or their development, nor the conflict or how it was or wasn’t overcome, but for its use of over 700 swear words. Realistically, this is profanity. Outside a Latter-day Saint community, people use strong language as frequently as any other part of speech. If writers want to claim profanity as realism, they may find their work being analyzed for reasons they didn’t intend. 

Using profanities is not as tempting when you realize that there are ways to work around doing so. Great men and women throughout history have avoided using profanities, even when they could have been justified to do so. Teddy Roosevelt, America’s 26th president, didn’t swear.

Using profanities is not required to develop a unique character voice.

Instead, according to Mental Floss’s article “16 Savage Teddy Roosevelt Insults,” he employed colorful phrases to describe his frustrations. Rachel Hawkins’ young adult novel Rebel Belle produces a narrator who censors her friend’s strongest language throughout the story because “this is my story, so I’m cleaning it up a little.” Language contributes to realism, and using profanities is not required to develop a unique character voice. 

Who is Right and What Really Matters

Both sides of the argument are so compelling and it makes the decision that much harder. We are advised to use “praiseworthy” language, but as artists, we aim to reveal the truth of our reality. Toni Morrison’s novel Beloved is one of the most influential stories of our time, and it uses explicit violence and language to tell the truth. Writers can’t be expected to use profanities to deliver that truth, but I would say they can’t be expected not to either. This debate is one for the ages. 

In the end, I can only say to write what is true to you. Validation of your art is not necessary for it to exist; what you write will continue with or without others’ approval. Whatever language you decide to implement, I simply recommend that you do so deliberately and with the understanding that your words—profane or not—carry a meaning that will affect your readers. What you choose to put in or take out can change your story in big ways and little ways at the same time: To Hell and Back told the true story of a soldier who witnessed the death of his best friend, and whether Lattie Tipton died on a hillside or in Audie Murphy’s arms, he still died. 


Lizzy Pingry is a full-time editor and enthusiastic writer. She graduated with a degree in English and emphasis in creative writing from BYU-Idaho and has worked as an editor on multiple projects since 2016. She lives in Idaho with her husband and their cat, Jack.

Filed Under: Articles, Craft Skills, Faith & Mindset, Gospel Principles, Writing

Lessons in Spaghetti Sauce, Horseradish, and Peace: What Creators Can Do to Lift the World

June 16, 2021 By Tyler Nelson 4 Comments

By Tyler Nelson   

To a Worm in Horseradish, the World is Horseradish

A week after the general conference in April, I was reading through articles from my favorite author, Malcolm Gladwell. Malcolm has written on just about every subject, from dogs to Challenger, sneakers to police officers, and even David and Goliath. The article that struck me that day was about spaghetti sauce. Specifically, the connection between spaghetti sauce, choices, and happiness. It made me hopeful.

The gist of the article was that back in any decade before the 90s, a lot of people were eating one, maybe two, kinds of spaghetti sauce. Howard Moskowitz, a market researcher and psychophysicist who Gladwell interviewed, said that people only ate one kind of spaghetti sauce because they were only aware of one kind of spaghetti sauce. In those days, that kind of spaghetti sauce was the thin and runny kind. Maybe that is your thing, and maybe it’s not. That is what the sauce companies wanted to find out.

So, some of those spaghetti sauce companies whipped up new batches of spaghetti sauce: chunky, garlic, and extra tomato. These flavors existed, but they weren’t prevalent. The sauce companies loaded up the sauce in trucks and set out across the country on taste-testing missions. What they found was incredible. People were floored by the new flavors! They loved them! Most importantly, the people listed their satisfaction as being much higher than before. They were happier!

Moskowitz shared his take on a Yiddish proverb to explain the situation: “To a worm in horseradish, the world is horseradish.” To put it simply, what it means is that sometimes when we are put in a situation or circumstance in life, we have a hard time seeing beyond it. It can often become our world.

Coming out of COVID

Has anyone else felt like a worm in horseradish over the last year and a half? As we enter this summer, we do so with a lot of emotion. Sadness, anxiety, loneliness, even anger. Many people have lost loved ones. Some have lost jobs or face other financial difficulties. Grandparents have gone months and months without seeing their grandkids. 

If you have paid any attention to the news, you’ve watched as the political temperature has risen and continues to rise. One could not get on social media or watch the news without hearing or seeing some kind of hateful vitriol. There have been accusations, violence, and widening gaps among friends and family when we should be bonding together. It has truly been hard to find a haven.

Elder Jeffrey. R Holland addressed the situation of the world in his recent April 2021 general conference talk “Not as the World Giveth.” He said:

Two thousand years ago, the Savior warned that in the last days there would be ‘wars, and rumors of wars,” later saying that ‘peace [would] be taken from the earth.’… Brothers and sisters, we do see too much conflict, anger, and general incivility around us … with real deficits of faith and hope and charity all around us.

“NOT AS THE WORLD GIVETH,” ELDER JEFFREY R. HOLLAND

Elder Holland knows that these have been, and may continue to be, trying times. But he also knows that there is something that can lift us, guide us, and comfort us when we need it. And we can find comfort in knowing that if an Apostle of the Lord is aware of the situation, the Lord is aware of our situation and is more than ready and willing to give help, aid, and assistance in whatever form that we might need it. With the help of Jesus Christ and His gospel, we can be happy.

In his talk, Elder Holland shared how Christ shared His peace:

Prior to that first Easter, as Jesus concluded the new sacramental ordinance He had administered to the Twelve, He began His majestic farewell discourse and moved toward Gethsemane, betrayal, and crucifixion. However, sensing the concern and perhaps even outright fear some of those men must have exhibited, He said this to them (and to us):

‘Let not your heart be troubled: ye believe in God, believe also in me. …

‘I will not leave you comfortless: I will come to you. …

“Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.’ …

…Such help and hope are dearly needed because in this worldwide congregation today are many who struggle with any number of challenges—physical or emotional, social or financial, or a dozen other kinds of trouble. But many of these we are not strong enough to address in and of ourselves, for the help and peace we need is not the kind ‘the world giveth.’

“Not as the World Giveth,” ELDER JEFFREY R. HOLLAND

Benjamin’s Runners

As members of Latter-day Saint Publishing, Media & Arts (LDSPMA) and The Church of Jesus Christ of Latter-day Saints, we find ourselves in a unique and powerful position. We are writers, readers, podcasters, artists, singers, publishers, and so much more. The theme for LDSPMA this year is “Voices of Light,” and we have the amazing capacity to help bolster and uplift those around us. In the negativity and the fear of the world today, we can break through. We have ways to spread light and joy, to give not as “the world giveth,” but as Christ would.

One of my favorite stories in the Book of Mormon comes at the beginning of Mosiah. The venerated King Benjamin summons all his people to the temple so that he can speak to them. They arrived in masses, setting their tents up around the temple. King Benjamin finds that even speaking from his tall tower, not everyone can hear him. So, what did he do?

 He caused that the words which he spake should be written and sent forth among those that were not under the sound of his voice, that they might also receive his words.

Mosiah 2:8

I especially love the depiction of this in the Book of Mormon videos. A group of young messengers is tasked with taking the written words out to the people so that they can be read and that the people might understand. These messengers take their assignments seriously, and when they get the missives they sprint out to their assigned areas to deliver. We can be, and we need to be those runners. As the world continues to rage and more and more people find themselves lost in the dark and trapped in negative mindsets, we need to give them the tools and the help and the words that they need to be free. 

Most importantly, what was contained in the message that King Benjamin’s runners  delivered?

I would desire that ye should consider on the blessed and happy state of those that keep the commandments of God. For behold, they are blessed in all things, both temporal and spiritual; and if they hold out faithful to the end they are received into heaven.

Mosiah 2:41

Peace. Life. Love. An escape from the things of the world. And who does King Benjamin declare this message will go to?

The time shall come when the knowledge of a Savior shall spread throughout every nation, kindred, tongue, and people.

Mosiah 3:20

The world has been a bit of a dark place for a long time now. But there is hope in the Savior. There is life. There is light. And we can share it. If a change in spaghetti sauce can make people happier, imagine what the gospel can do! There are people out there who need to see their options, and we are the creators who can deliver them. Whether it is in print, film, audio, or any other medium, we can spread the message of Christ. As you prepare your next piece, compose, or speak, remember we can help lift that darkness by delivering messages of light. By delivering the message of light:

Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.

Tyler Nelson is an English major at Utah Valley University and will graduate with his bachelor’s degree in creative writing this fall. He is the author of five published short stories, including Letters From Bahati, which can be found through Owl Canyon Press. He hosts the Mission Report, a podcast all about interviewing returned missionaries and letting them share their experiences and advice for future missionaries. Tyler and his wife currently live up on a hill in Provo, UT.

Filed Under: Articles, Faith & Mindset, Gospel Principles

Seeking and Creating Praiseworthy Works

April 7, 2021 By tfinch Leave a Comment

By Ted Finch

Our Thirteenth Article of Faith proclaims, “If there is anything virtuous, lovely, or of good report or praiseworthy, we seek after these things.” My original goal for this blog post was to share quotes from a handful of articles I’ve studied over the last few months that have had an impact on my growth as a creative person trying to figure out how to share my light through praiseworthy works.

As I worked through several paragraphs, I started asking myself questions such as, “Why am I writing this?” and “Should I include this?” Finally, it dawned on me that I don’t need to write about what is in the articles themselves; rather, write about the idea that we have to work on our spiritual development and our artistic development in tandem. That is the moment the words started to flow.

The Spiritual and Artistic in Tandem

Artist James C. Christensen stressed the idea to many of his BYU students, “We cannot separate our spiritual development from our artistic development. We must work at both.” There is wonderful insight that comes when we involve God in our creative pursuits. Keeping our connection with the Spirit is key to receiving the guidance we need to grow spiritually and creatively. 

Elder Bruce R. McConkie said that the “Spirit of Christ . . . is the medium of intelligence, that guides inventors, scientists, artists, composers, poets, authors . . . when they set their hands to do that which is for the benefit and blessing of their fellow men.”

In 1995, President M. Russell Ballard stated at the Tuachan Mormon Arts Festival (later published in the July 1996 Ensign), “God’s purpose for the artist is to inspire. To give us visions of ourselves that we might not otherwise see, to make us better than we would have been.” 

Think about that. Our purpose as creatives is to inspire ourselves and others to see the world differently—in a better way. We can be guided to create things that will benefit and bless the lives of others. 

A hand holding out a candle. Sharing light, symbolic of creating and seeking praiseworthy works.
A Call to Share Our Light

In his speech, President Ballard stated, “This is the time, brothers and sisters to make our voices heard.” I think that call still rings true almost 21 years later. As we see more winds of commotion and confusion blow across the plains of the world, we must rise to the call to fill our quarters of the world with light and truth. 

How do we do this? As creatives, we “express [ourselves] in universal symbols, images, sounds, and feelings.” We have the “unique opportunity to present [our] opinions, and perspectives on Eternity” through “universal symbols, images, sounds, and feelings” (Ballard, 1995).

Now it’s time for you to discover how the Lord wants you to make your voice heard. It may be in the walls of your home, to your extended family, to your community, or to the world. You might share your praiseworthy stories, ideas, music, or other unique opinions from your perspective. Now is the time to share.

Enjoy your journey. Bring others with you.

~~~~~~~~~~~~~~~~~~~~~~~~

Author’s Note: I linked articles I cited in the article and have included a few others below to help start you on your path of creative discovery.

“The Sweep the Earth as a Flood” talk by Elder David A. Bednar
“The Arts and the Spirit of the Lord” speech by President Boyd K. Packer
“Seeking after the Good in Art, Drama, Film, and Literature” essay by Travis T. Anderson

———————————————————————————–

Ted Finch is a husband, father, disciple, and storyteller. He loves stories through novels, poetry, and film. Ted loves baking bread, fishing, and spending time outdoors. He is also passionate about creating learning experiences for audiences around the world.

Twitter – @tedthewriter

Instagram – @tedthewriter

Website – tedthewriter.wixsite.com/home

Filed Under: Articles, Faith & Mindset, Gospel Principles Tagged With: Articles of Faith, Creating, Creative, Creativity, good works, Inspiration, LDSPMA, Mormon, Praiseworthy, praiseworthy works, Ted Finch

4 Lessons I Learned from the BYU Folk Dance Ensemble

February 3, 2021 By LDSPMA 5 Comments

By Laura Arnold

It may sound strange to say that dance has changed the way I see the world, but that is exactly what I’ve experienced as a member of BYU’s International Folk Dance Ensemble. I had been dancing for years before I attended BYU, my primary training being in Irish dance. When I came to the university as a freshman, I was immediately drawn to the folk dance program. I already knew I loved Irish dance, and I suspected I would enjoy other folk dance styles as well.

I had no idea how true that would be.

Celebrating Cultures

At first I stubbornly insisted that Irish dance was the best of all cultural dances; but it wasn’t long before I became enraptured with the dances of other countries. I discovered the strength of Russian dance, the dignity of Mexican dance, and the vivacity of Chinese dance.

Laura Arnold dances a Russian character dance in the BYU International Folk Dance Ensemble’s 2018 Christmas Around the World performance. Photo credit: Jaren Wilkey, BYU Photo.

I began to find joy in celebrating the uniqueness of people from different parts of the world. I soon noticed that any time I met someone from another country whose dance style I was familiar with, I had an instant connection with them. The love I felt for their culture’s dance style extended to love for that person, even if I had just met them.  

Making Friends through Folk Dance

I’ve come to appreciate this unifying effect of dance in my travels with the BYU International Folk Dance Ensemble. While we were in France for a performance tour, we connected with the youth of the area during a mutual activity. In Belgium for a dance festival, I stayed in the home of a Belgian family whom I still refer to as my Belgian mom, dad, brother, and sister. When we were in China as part of the 2019 BYU China Spectacular, I befriended the Chinese students who performed for us when we visited their university dance classes.

Laura Arnold dances with a student from Minzu University in Beijing, China, during a dance exchange workshop. Photo credit: Jaren Wilkey, BYU Photo.

The beautiful thing is that, in each of these encounters, it didn’t matter if we spoke the same language or not; we were united through our love of dance. In fact, to me, dance is a universal language. I may not know how to say “let’s be friends” in French, Dutch, or Chinese, but I do know how to join hands with someone in a dance circle.

Sharing Joy in Folk Dance

There is one aspect of dance that all cultures share, and that is joy. Be it through the sacred temple dances of India or the lively national dance of Ukraine, people all around the world dance to express joy.

Laura Arnold in costume for a Chinese dance. Photo credit: Jaren Wilkey, BYU Photo.

When I dance, joy is the engine that propels all my movements. And when the audience sees my fellow dancers and I experiencing this joy, they feel joy themselves. It is joy that unites us as a human race and makes us realize that we aren’t so different after all.

Sharing Light and Love

Perhaps the greatest blessing cultural dance has brought me is the ability to share the light of God’s love with others. Alma 26:37 says, “Now my brethren, we see that God is mindful of every people, whatsoever land they may be in; yea, he numbereth his people, and his bowels of mercy are over all the earth.”

I know that God truly loves all His children, wherever they live and whatever culture they’re from. When I dance, my greatest hope is that someone will more clearly understand God’s love for “every people” and the truth that we are all His children.

Laura Arnold and her teammates perform an American clogging piece. Photo credit: Jaren Wilkey, BYU Photo.

~~~~~~~~~~

Laura Arnold is a student at Brigham Young University who participates in the BYU International Folk Dance Ensemble.

All photos are credited to Jaren Wilkey, BYU Photo.

Filed Under: Articles, Craft Skills, Faith & Mindset, Gospel Principles, Media, Film & Theater Tagged With: BYU, BYU international folk dance ensemble, celebrate, celebrate culture, cultural celebration, culture, dance, dancing, folk dance, folk dance team, friend, friends, international folk dance, joy, light, love, share, share light, sharing joy

Merry CHRISTmas!

December 17, 2020 By Trina Boice Leave a Comment

We want to thank you for making LDSPMA a part of your busy life by being a member and sharing your creative talents with others.

This year has been a pretty crazy one, so the light you shine in the dark world has been especially important. We’re constantly amazed by all of the things you’re doing to make the world a better place.

We hope you feel our love for you as we create events and services to help you grow your professional talents and business. More important, we hope you feel the Savior’s love during this Christmas season.

We have some VERY exciting new developments for 2021 that we’ll tell you about in January! Until then, we wish you a very Merry CHRISTmas and a Happy New Year!

The LDSPMA Board

Filed Under: Articles, Faith & Mindset, Gospel Principles, LDSPMA News Tagged With: Christmas, Jesus Christ, LDSPMA, membership, news

A Word for the Year

January 13, 2020 By LDSPMA Leave a Comment

By Michelle McCullough

When I first started using a word of the year as part of my new-year planning, I will admit it was foreign to me. As a hard-core, goal-setting lass, I didn’t understand just having one word. I have learned over the years that it’s not an either-or option. You can have a word of the year and goals—and after starting this practice seven years ago, I have come to find that I really like having both.

My first yearlong word of the year was “intuition.” I was really trying to understand myself better, trust myself better, but ultimately I wanted to know my Heavenly Father better. That year was a year of incredible growth. I remember thinking about intuition while I was training for a half marathon and while I was potty training my daughter. Thoughts about trust and revelation came to my mind when I was driving down the street and doing the dishes. It was only something I had percolating in my mind, but it seeped into many aspects of my lives and was a focal point of my thoughts. From that moment, I was hooked. I knew a word of the year would be a mainstay for me in addition to my annual goal-setting practices.

I also learned another key that year through the lens of intuition. As a mother (and also someone who pursues professional goals), I was pretty good about running the regular guilt script in my head. If I went to a meeting, accepted a speaking engagement, or set up a client consultation, I felt guilty for not being home with my kids. If I stayed home and said no to the event or client meeting, I felt guilty for not growing in my professional career.

Guilt if I do, guilt if I don’t.

Yet the word “intuition” helped me make decisions about what was truly right for me and my family and helped me trust that God would be my partner as I carefully and prayerfully made each decision.

A couple of years later as I was preparing for the launch of my book Make It Happen Blueprint, I chose the word “savor.” I had a book tour scheduled, lots of travel, and lots of book launch events. It wasn’t that I wanted to savor and remember every moment of that launch. It was that I really cared about making sure that the moments that I was home mattered to both me and my children. What I was really craving was feeling a sense of presence in my life, and “savor” was a great reminder to focus on the moments I was in.

I still set goals every year. However, I first asked myself two very important questions:

How do I want to feel this year?

How do I want to grow this year?

We often joke in a personal development world that you don’t use the word; the word chooses you. I’ll brainstorm words that work a write them on sticky notes and put them somewhere I’ll see regularly. As I pass, I look at the list and take off the ones that aren’t right and add new words for consideration. Ironically, I don’t often get my word from this wall, but I think it’s part of my process. As I’m reading or driving or thinking, a word will come to mind and will encapsulate the two questions above. If it feels light and exciting, I keep it, but if there is any heaviness or dread, it has to go.

For example, one year I wanted to pick the word “health” (insert eye roll). I had been studying different kinds of eating plans and spending a fair amount of time at the gym. At the same time battling my sweet tooth and my love for all things with carbs, I felt like I needed to make this a priority (and if I’m being honest, I wanted to shed some pounds). After a few days, the word felt heavy and forced, and I had to make a different word choice. Again, if it lights you up and you want to tell everyone about it, that’s a good sign. If you cringe when you think about it and you don’t want to tell a soul, you haven’t quite found your word yet.

Choosing a word of the year is one of my favorite things about closing out old years and preparing for new ones. And yet, I also know that I can’t rush the process, and the right word comes on its own timetable.

Last year I experienced this on a significant level.

As I closed 2018 and prepared for 2019, I was committed to have my annual plan and word of the year set before January 1. Two days before Christmas I was in a car accident. At the same time I had bronchitis, and the cracked rib and sternum I had pierced me with pain at every cough. Shortly after the new year, my husband was down—in bed, with a condition that brings him chronic pain, and he was experiencing a major flare-up—which meant I was pulling both mom and dad duty, recovering from being sick, and recovering from the injuries associated with the car accident. At. The. Same. Time. I remember this time feeling dark and lonely and a lot overwhelmed.

As I prayed for direction in my life and business for the new year, in addition to finding my word of the year, I kept drawing a blank. Previous words like “miracles,” “savor,” “light,” and “peace” didn’t resonate. I watched other friends post their word of the year, and I didn’t have one.

About the same time, I was studying spiritual gifts. I had just completed President Nelson’s challenge to read the Book of Mormon before the end of 2018, and when I finished Moroni 10, I hung around for a while and looked up many scriptures about spiritual gifts in the following weeks. Studying spiritual gifts was part of my post-accident healing and sickness. As if inspiration, I had the thought, “That’s your word.”

It was a weird thought, “Spiritual gifts isn’t something you do or be. It’s something you learn,” I said in prayer. The thought continued, and so I trusted.

As I continued to pray about what that meant, I had an image flash in my mind of our kids’ playroom. The floor is covered with toys and train tables, and the walls are bare. The image that flashed in my mind was to put up giant, poster-sized sticky notes (that I used for client strategy sessions) in the playroom, where I could capture key thoughts, scripture references, and stories.

Again, I resisted. Explaining to Heavenly Father that it would be weird for me to put up posters in a place where my kids play. But would it? Perhaps they could benefit from the words on the walls, and perhaps they could benefit by watching Mom immersed in study of singular spiritual topic.

I’m embarrassed to say that thought and image pressed on my mind for over ten days before I heeded it. One day I got out the poster papers and started writing each spiritual gift on its own poster. Then I wrote the scripture references from the Bible, Book of Mormon, and Doctrine and Covenants. Soon the walls were covered, and I couldn’t wait for the times when I could sneak in there to read a conference talk and record my thoughts.

Over the last twelve months, that room transformed from a playroom to a room of personal revelation. As I read, studied, and prayed, the pages filled up with insights from General Authorities, and I was also able to recollect spiritual experiences where I had been given or been a witness to spiritual gifts. I set my scriptures on my daughter’s play kitchen, and then I wrote on posters and color-coded my scriptures.

And since this is an article about selecting your word of the year and not about spiritual gifts, I won’t go into the details about all that I learned and experienced, but let me just say I was changed in that playroom surrounded by posters, princesses, and pirates—and I might not have had that kind of learning if I hadn’t followed the path of the word of the year. It also never would have happened if I hadn’t trusted that this year would be a year of significant growth—despite the ever-present challenges. In some ways, spiritual gifts and my words of the year saved me.

Even these many months later, as I prepared for a new year in 2020, I do not feel done with spiritual gifts, and yet I have felt like it’s okay to find a new word to helping me along this year and along the new decade.

When Lessa, the newsletter editor, reached out to see if I would write this article, I was still without a word of the year and a little embarrassed that it was so. With great study, meditation, and even some pleading (right before the deadline), I finally found it.

This year, my word is actually a phrase, as it has been a time or two before. My phrase is “Do the next right thing.” This is a common theme in the new Frozen 2 movie, and while it’s a little cheesy for this middle-aged woman, when it dawned on me, it fit like a missing puzzle piece.

This is the year I write two books, my first spiritual and religious narrative nonfiction, and I’m also working on a book for the corporate audience I serve most frequently as I travel the country to speak at corporations and associations. I have so many to-dos running through my mind I have found myself a smidge paralyzed and not moving forward. With this phrase I can ask myself and the Spirit what is the next right thing—and then do it.

Over the past few days, I have been more productive using this simple tactic as my core value and mission.

If you already have a word of the year, I would love for you to share it. If you don’t, I would invite you to ask yourself, “What do I want to feel this year?” or “How do I want to grow this year?”

I have found that starting with this before I set goals helps the rest of my goals become clear in priority and purpose. If you have already set your goals for the year, all is not lost. Perhaps in your goals you may find a common thread or theme that will help you stay focused.


If you already have a word or phrase, or if you find one, place it in multiple places where you will see it regularly. I made a backdrop for my phone and printed words or phrases on 3 x 5 cards that sit on my bathroom mirror for twelve months. There is no right or wrong way, however I recommend both digital and physical reminders for greatest results.

It has been so fun to explore and write about a word of the year with permission to use a spiritual filter. When I share this concept with private coaching clients one-on-one, or on a stage to hundreds, it’s typically focused on high-performance practices for professionals. And while I always encourage they use this principle on their personal life as well, I crave to share with them the spiritual benefits of having our hearts work with God on the direction that he would like to see us go in a new year. As I consider all that our prophet, President Russell M. Nelson, has asked of us over the last couple of years, I have felt a deep desire to be more purposeful in my days, and focused in my vision. As I develop personally and professionally, I also focus on becoming who God needs me to be spiritually so that I can do my part in the gathering of scattered Israel, myself included. Anything we do to progress better prepares us to be instruments in the Lord’s hands and also puts us on the covenant path where the Savior can shepherd us home.

Wishing you all the success spiritually, personally and professionally in 2020 and beyond!

Michelle McCullough is a national speaker, a best-selling author, and a cohost on the faith-based podcast The Living Room. Michelle can’t live without chocolate chip cookies or her iPhone and is afraid of her two kids growing up too fast. If given a magic carpet, she would like to go to Italy for the artwork and the carbs. And a little something we should all know about Michelle, her middle name is Sunshine. You can find Michelle professionally at speakmichelle.com, though she blogs on spiritual things at sunshineinthemiddle.com.

Filed Under: Articles, Faith & Mindset, Gospel Principles, Productivity Tagged With: #wordoftheyear

A Single-Word Vision

January 6, 2020 By LDSPMA Leave a Comment

By Lessa Harding

Like many of you, I received a lot of advice while I was growing up. Some of the phrases people shared with me, like “life is an adventure” or “remember who you are,” have stuck with me and shaped who I am without my even knowing it. Every time I get scared to try something new, I think to myself, “Life is an adventure, so let’s have one!” Every time I feel as if I’m a failure, I hear my mother’s voice in my head, saying to me, “Remember who you are!” Then I am able to pick myself up and try again.

Over the years I have realized the importance of not only internalizing good advice but also doing my part to consciously shape who I am into who I want to become. I have repeated self-affirmations, set goals, and made New Year’s resolutions; yet I consistently felt overwhelmed and unsuccessful if the affirmations didn’t prove true or if I didn’t complete a resolution. It was so discouraging that I quit setting goals completely for almost two years. Thankfully, someone introduced me to LDSPMA and their annual conference.

When I attended my first LDSPMA conference, I was privileged to participate in a workshop taught by Michelle McCullough based on her book Make It Happen Blueprint. This workshop introduced me to an idea simple enough that I didn’t feel overwhelmed and profound enough to change the way I think about “becoming.” The idea can be stated in five words – choose a single-word vision.

Michelle shares this practice in the first chapter of Make It Happen Blueprint. At the start of every year, she chooses a single word she wants to define and shape the upcoming year. This word is meant to describe what she wants more than anything else for herself during the days and months ahead (McCullough 4).

I loved this idea! It was simple and straightforward, and it reminded me of the phrases shared with me in my childhood. I have experienced how powerful a simple phrase or theme can be. So I decided to try Michelle’s advice, and it made all the difference.

In her book, Michelle does not provide a great deal of detail about this single-word vision concept. In fact, the topic is covered in only three brief paragraphs. Yet as members of the Church, we should be especially aware of how powerful something so “small and simple” can be (Alma 37:6).

My word of the year for 2020 is “Believe!” I want to believe more deeply in Christ. I want to believe in the power of faith and goodness to a greater degree than ever before. I want to believe that I can change and grow into the person that I desire to become. And I want to believe that my dreams are worthwhile and achievable. 

If this concept of a single-word vision resonates with you, I urge you to spend some time thinking about a word you could use to define your own journey for the year, and then return next week to read a follow-up article by Michelle about how focusing on your chosen word can lead to better and more successful goals and outcomes.

Meanwhile, I’d love to hear what you think of this idea! Please feel free to email me at [email protected], comment on this post, or even share your thoughts about it on social media (#singleword).

I can’t wait to chat with you again next week when Michelle shares her article. See you then!

Lessa

P.S. If you would like to read Michelle’s book Make It Happen Blueprint, it can be purchased on Amazon or on her website. Happy reading!

Works Cited

McCullouch, Michelle. Make It Happen Blueprint: 18 High Performance Practices to Crush It in Life and Business Without Burning Out. Morgan James Publishing, 2017.

Filed Under: Articles, Faith & Mindset, Gospel Principles, Productivity

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